Services & Rates
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Quantum Massage is a technique taught by Massage Express (developed in 1991 by Pamela Anderson).
It combines the modalities of : Swedish, Deep Tissue, Acupressure, Neuromuscular, Sports Massage, Shiatsu, Structural etc.
I learned this modality while working for Massage Express and am gratefully to be able to provide such a high "caliber" flow to massage clients.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
hot stone and cupping
Stone Therapy is a type of bodywork that uses deep penetrating heat and/or alternating cold from specialized stones. The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven.
Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms. This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.
Incorporating hot stone for quick muscle hypertonicity (tightness) release in order to work the deeper layers of muscke fascia and surrounding tissue, using sports massage, trigger point, swedish, and deep tissue massage.
My custom massage technique leaves the client relaxed yet with the most muscle relief possible in a massage session. It also increases the continued muscle release after a massage.
All rates are for house calls to the majority of Summit and Wasatch Counties (i.e. Park City, Deer Valley, Jeremy Ranch, Pinebrook, Midway, Heber, Kamas, etc.)
If you would like to go to a location; lower rates are availabe. Call Aura Spa (435) 658-2872, I work with the spa (winter days: Thursday, Sunday, Monday.)
I am working on having space available at Kimbal Junction Saturdays.
Massage for Chronic Pain
A thorough knowledge of muscle imbalances allows me the ability to work on people with a variety of ailments, for example back pain, sciatica, arthritis, cancer, etc.
here is a link to explain how massage can help back pain